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INFOGRAPHIC: 14 FOODS TO HELP YOU GET A BETTER NIGHT’S SLEEP


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If you are one of those people who struggles to get a good night’s sleep, you will be glad to find out that there are certain foods you can add to your diet that help you to overcome your predicament. This infographic by Sleepy People provides you 14 foods that have been proven to help you sleep better.

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[Post Source: Sleepy People.]

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